Shake and Bake
Workouts
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Friday 1/14/22 @ 1:47 PM
500kj
77rpm
47%
19mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Thursday 7/15/21 @ 7:8 PM
325kj
0rpm
0%
0mph
Saturday 3/4/23 @ 10:36 AM
✅
1405kj
86rpm
53%
24mph
Monday 12/19/22 @ 5:22 PM
1103kj
82rpm
51%
22mph
Tuesday 10/16/18 @ 9:58 AM
✅
723kj
94rpm
52%
24mph
Saturday 10/13/18 @ 10:22 PM
501kj
81rpm
49%
20mph
Monday 2/11/19 @ 2:28 PM
✅
497kj
94rpm
52%
24mph
Tuesday 2/12/19 @ 1:52 PM
302kj
81rpm
47%
19mph
Wednesday 1/9/19 @ 11:1 AM
✅
728kj
94rpm
52%
24mph
Friday 9/7/18 @ 1:20 PM
508kj
79rpm
50%
21mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Sunday 10/14/18 @ 6:54 PM
668kj
83rpm
49%
21mph
Tuesday 7/31/18 @ 10:14 AM
✅
1384kj
93rpm
51%
24mph
Sunday 9/23/18 @ 6:8 PM
1022kj
83rpm
49%
21mph
Tuesday 12/26/17 @ 10:54 AM
✅
702kj
91rpm
52%
24mph
Thursday 5/17/18 @ 11:44 PM
493kj
84rpm
46%
20mph
Wednesday 4/11/18 @ 10:45 AM
✅
306kj
91rpm
51%
23mph
Thursday 12/28/17 @ 4:29 PM
145kj
84rpm
40%
17mph
Workouts
325
kj
Thursday 7/15/21
1103
kj
Monday 12/19/22
501
kj
Saturday 10/13/18
302
kj
Tuesday 2/12/19
668
kj
Sunday 10/14/18
1022
kj
Sunday 9/23/18
493
kj
Thursday 5/17/18
145
kj
Thursday 12/28/17