Shake and Bake
Workouts
Monday 3/20/23 @ 10:27 AM
✅
953kj
87rpm
53%
24mph
Sunday 6/12/22 @ 10:26 AM
597kj
93rpm
42%
20mph
Sunday 5/22/22 @ 11:9 AM
✅
462kj
85rpm
54%
23mph
Friday 3/18/22 @ 9:26 AM
285kj
92rpm
42%
19mph
Saturday 1/27/24 @ 12:37 PM
✅
669kj
84rpm
53%
23mph
Sunday 1/21/24 @ 11:39 AM
441kj
77rpm
48%
20mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Friday 11/12/21 @ 11:14 AM
482kj
89rpm
45%
20mph
Friday 7/31/20 @ 3:25 PM
✅
930kj
91rpm
52%
24mph
Sunday 11/19/23 @ 12:15 PM
600kj
82rpm
46%
20mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Friday 2/18/22 @ 8:42 PM
605kj
95rpm
42%
20mph
Wednesday 1/18/23 @ 12:0 PM
✅
439kj
86rpm
52%
23mph
Tuesday 4/4/23 @ 10:21 PM
299kj
84rpm
45%
20mph
Saturday 3/11/23 @ 12:43 PM
✅
154kj
81rpm
55%
24mph
Friday 8/26/22 @ 9:2 AM
95kj
75rpm
48%
19mph
Thursday 2/3/22 @ 11:28 AM
✅
687kj
88rpm
53%
23mph
Monday 2/20/23 @ 11:6 AM
461kj
82rpm
46%
20mph
Saturday 6/25/22 @ 10:8 AM
✅
931kj
87rpm
54%
24mph
Saturday 7/16/22 @ 10:35 AM
633kj
92rpm
44%
20mph
Workouts
597
kj
Sunday 6/12/22
285
kj
Friday 3/18/22
441
kj
Sunday 1/21/24
605
kj
Friday 2/18/22
299
kj
Tuesday 4/4/23
461
kj
Monday 2/20/23
633
kj
Saturday 7/16/22