Shake and Bake
Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Monday 3/30/20 @ 9:59 AM
515kj
93rpm
44%
21mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Thursday 4/7/22 @ 12:8 PM
365kj
83rpm
42%
18mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Sunday 7/25/21 @ 8:25 PM
635kj
89rpm
45%
20mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Tuesday 9/15/20 @ 12:10 PM
451kj
90rpm
44%
20mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Friday 9/13/19 @ 11:12 AM
303kj
94rpm
42%
20mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Saturday 4/20/19 @ 10:45 AM
621kj
89rpm
44%
20mph
Saturday 12/8/18 @ 11:14 AM
✅
729kj
93rpm
52%
24mph
Thursday 12/13/18 @ 11:6 AM
333kj
84rpm
34%
16mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Monday 11/19/18 @ 11:5 AM
442kj
89rpm
42%
19mph
Monday 12/4/17 @ 4:27 PM
✅
458kj
89rpm
53%
23mph
Wednesday 12/13/17 @ 11:8 AM
313kj
88rpm
46%
20mph
Saturday 2/4/17 @ 2:28 PM
✅
615kj
90rpm
50%
22mph
Friday 2/17/17 @ 4:42 PM
342kj
72rpm
47%
18mph
Workouts
365
kj
Thursday 4/7/22
635
kj
Sunday 7/25/21
451
kj
Tuesday 9/15/20
303
kj
Friday 9/13/19
621
kj
Saturday 4/20/19
333
kj
Thursday 12/13/18