Shake and Bake
Workouts
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Thursday 5/4/23 @ 5:7 PM
206kj
82rpm
39%
17mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Monday 9/27/21 @ 4:12 PM
324kj
87rpm
39%
17mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Monday 10/25/21 @ 2:21 PM
329kj
87rpm
38%
17mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Tuesday 1/14/20 @ 2:4 PM
257kj
80rpm
38%
16mph
Thursday 7/18/19 @ 3:28 PM
✅
488kj
95rpm
51%
24mph
Tuesday 7/5/22 @ 3:51 PM
210kj
86rpm
38%
17mph
Saturday 1/25/20 @ 11:57 AM
✅
498kj
89rpm
54%
24mph
Monday 5/8/23 @ 3:37 PM
199kj
83rpm
37%
16mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Thursday 8/12/21 @ 6:31 PM
198kj
83rpm
39%
17mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Thursday 4/30/20 @ 4:27 PM
318kj
85rpm
39%
17mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Tuesday 12/10/19 @ 10:31 AM
260kj
78rpm
38%
16mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Sunday 8/25/19 @ 2:54 PM
293kj
79rpm
37%
15mph
Workouts
206
kj
Thursday 5/4/23
324
kj
Monday 9/27/21
257
kj
Tuesday 1/14/20
198
kj
Thursday 8/12/21
293
kj
Sunday 8/25/19