Shake and Bake
Workouts
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Sunday 5/2/21 @ 5:4 PM
229kj
83rpm
35%
15mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Saturday 3/7/20 @ 2:14 PM
205kj
81rpm
34%
14mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Monday 6/29/20 @ 3:0 PM
291kj
82rpm
38%
16mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Saturday 6/27/20 @ 5:43 PM
386kj
81rpm
40%
17mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Saturday 9/5/20 @ 1:47 PM
376kj
79rpm
40%
16mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Wednesday 1/29/20 @ 3:55 PM
227kj
82rpm
31%
13mph
Monday 11/8/21 @ 11:37 AM
✅
691kj
88rpm
52%
23mph
Wednesday 11/10/21 @ 2:29 PM
237kj
85rpm
29%
14mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Saturday 7/24/21 @ 4:21 PM
329kj
85rpm
36%
16mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Tuesday 1/5/21 @ 4:37 PM
154kj
81rpm
36%
15mph
Saturday 11/2/19 @ 10:2 AM
✅
511kj
95rpm
52%
24mph
Friday 11/1/19 @ 2:24 PM
105kj
72rpm
34%
13mph
Workouts
229
kj
Sunday 5/2/21
386
kj
Saturday 6/27/20
376
kj
Saturday 9/5/20
227
kj
Wednesday 1/29/20
237
kj
Wednesday 11/10/21
329
kj
Saturday 7/24/21
154
kj
Tuesday 1/5/21
105
kj
Friday 11/1/19