Shake and Bake
Workouts
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Friday 1/14/22 @ 11:21 AM
286kj
79rpm
40%
16mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Thursday 4/29/21 @ 10:36 PM
343kj
81rpm
42%
17mph
Sunday 6/20/21 @ 10:6 AM
✅
714kj
89rpm
53%
24mph
Wednesday 4/20/22 @ 1:58 PM
264kj
73rpm
40%
15mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Tuesday 6/30/20 @ 3:11 PM
415kj
80rpm
44%
18mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Saturday 6/27/20 @ 12:57 PM
547kj
83rpm
44%
19mph
Thursday 10/27/22 @ 9:37 AM
✅
483kj
87rpm
54%
24mph
Tuesday 4/23/19 @ 12:35 AM
251kj
78rpm
45%
19mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Sunday 2/7/21 @ 6:46 PM
216kj
82rpm
40%
17mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Sunday 9/13/20 @ 2:4 PM
438kj
73rpm
43%
16mph
Saturday 12/14/19 @ 11:24 AM
✅
732kj
89rpm
53%
24mph
Wednesday 6/19/19 @ 2:51 PM
330kj
80rpm
42%
18mph
Friday 6/7/19 @ 9:59 AM
✅
700kj
94rpm
51%
24mph
Friday 6/7/19 @ 2:0 PM
267kj
67rpm
42%
15mph
Workouts
286
kj
Friday 1/14/22
343
kj
Thursday 4/29/21
547
kj
Saturday 6/27/20
216
kj
Sunday 2/7/21
438
kj
Sunday 9/13/20
330
kj
Wednesday 6/19/19