Shake and Bake
Workouts
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Sunday 2/21/21 @ 7:35 PM
444kj
83rpm
46%
20mph
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Tuesday 8/11/20 @ 6:23 PM
406kj
76rpm
46%
19mph
Friday 11/15/19 @ 12:13 PM
✅
735kj
91rpm
53%
24mph
Wednesday 2/5/20 @ 5:14 PM
425kj
79rpm
46%
19mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Monday 10/28/19 @ 4:35 PM
389kj
81rpm
44%
19mph
Sunday 1/8/23 @ 12:18 PM
✅
458kj
84rpm
54%
23mph
Thursday 2/9/23 @ 5:34 PM
230kj
89rpm
39%
18mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Friday 3/29/19 @ 2:48 PM
522kj
77rpm
46%
19mph
Saturday 12/15/18 @ 5:41 PM
✅
975kj
92rpm
51%
24mph
Saturday 12/15/18 @ 5:39 PM
440kj
78rpm
43%
18mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Friday 11/16/18 @ 4:44 PM
240kj
72rpm
39%
15mph
Saturday 2/24/18 @ 5:40 PM
✅
918kj
94rpm
51%
23mph
Sunday 8/19/18 @ 9:43 PM
302kj
77rpm
38%
15mph
Monday 6/11/18 @ 3:27 PM
✅
469kj
95rpm
51%
24mph
Thursday 8/16/18 @ 3:12 PM
180kj
77rpm
39%
16mph
Workouts
444
kj
Sunday 2/21/21
406
kj
Tuesday 8/11/20
425
kj
Wednesday 2/5/20
389
kj
Monday 10/28/19
230
kj
Thursday 2/9/23
440
kj
Saturday 12/15/18
240
kj
Friday 11/16/18
302
kj
Sunday 8/19/18