Shake and Bake
Workouts
Thursday 12/21/23 @ 11:29 AM
✅
722kj
87rpm
54%
24mph
Monday 11/21/22 @ 11:10 AM
387kj
84rpm
43%
19mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Thursday 12/31/20 @ 11:35 AM
379kj
82rpm
44%
19mph
Monday 6/27/22 @ 10:4 AM
✅
727kj
87rpm
54%
24mph
Monday 6/27/22 @ 9:50 AM
401kj
82rpm
44%
19mph
Saturday 12/24/22 @ 12:26 PM
✅
704kj
87rpm
53%
24mph
Friday 1/20/23 @ 10:34 AM
370kj
82rpm
43%
18mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Saturday 1/23/21 @ 11:39 AM
509kj
87rpm
42%
19mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Sunday 10/31/21 @ 11:18 AM
387kj
82rpm
44%
18mph
Saturday 1/28/23 @ 11:22 AM
✅
925kj
87rpm
53%
23mph
Saturday 10/29/22 @ 11:6 AM
520kj
83rpm
43%
19mph
Saturday 6/25/22 @ 10:8 AM
✅
931kj
87rpm
54%
24mph
Thursday 6/23/22 @ 9:54 AM
519kj
85rpm
43%
19mph
Thursday 6/2/22 @ 10:15 AM
✅
947kj
87rpm
54%
24mph
Thursday 12/16/21 @ 10:13 AM
526kj
87rpm
43%
19mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Wednesday 7/15/20 @ 9:45 AM
329kj
89rpm
39%
17mph
Workouts
379
kj
Thursday 12/31/20
370
kj
Friday 1/20/23
509
kj
Saturday 1/23/21
520
kj
Saturday 10/29/22
519
kj
Thursday 6/23/22
526
kj
Thursday 12/16/21