Shake and Bake
Workouts
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Wednesday 4/28/21 @ 7:19 PM
431kj
82rpm
46%
19mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Wednesday 6/24/20 @ 1:33 PM
394kj
87rpm
42%
18mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Saturday 6/20/20 @ 4:56 PM
499kj
85rpm
42%
18mph
Friday 6/21/19 @ 10:36 AM
✅
498kj
99rpm
51%
24mph
Saturday 9/7/19 @ 7:56 PM
225kj
89rpm
39%
18mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Thursday 4/22/21 @ 7:17 PM
431kj
85rpm
45%
20mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Saturday 9/5/20 @ 4:32 PM
550kj
81rpm
46%
19mph
Thursday 10/27/22 @ 9:37 AM
✅
483kj
87rpm
54%
24mph
Saturday 8/31/19 @ 8:2 PM
217kj
82rpm
41%
17mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Sunday 1/26/20 @ 8:10 PM
460kj
87rpm
40%
18mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Saturday 5/1/21 @ 3:56 PM
564kj
86rpm
44%
19mph
Thursday 3/29/18 @ 10:39 AM
✅
455kj
92rpm
51%
23mph
Thursday 7/4/19 @ 4:50 PM
161kj
79rpm
37%
15mph
Workouts
431
kj
Wednesday 4/28/21
499
kj
Saturday 6/20/20
431
kj
Thursday 4/22/21
550
kj
Saturday 9/5/20
460
kj
Sunday 1/26/20
564
kj
Saturday 5/1/21