Shake and Bake
Workouts
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Tuesday 3/24/20 @ 1:30 AM
316kj
88rpm
38%
17mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Monday 1/20/20 @ 12:15 AM
320kj
84rpm
40%
17mph
Saturday 1/25/20 @ 11:57 AM
✅
498kj
89rpm
54%
24mph
Friday 5/17/19 @ 8:41 PM
216kj
86rpm
39%
17mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Monday 6/24/19 @ 11:54 AM
352kj
81rpm
42%
18mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Saturday 12/14/19 @ 10:11 PM
353kj
84rpm
41%
18mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Saturday 6/8/19 @ 2:59 PM
477kj
83rpm
42%
18mph
Tuesday 6/12/18 @ 3:3 PM
✅
144kj
84rpm
53%
23mph
Saturday 2/9/19 @ 7:11 PM
53kj
83rpm
36%
15mph
Friday 2/8/19 @ 10:51 AM
✅
952kj
94rpm
51%
24mph
Saturday 9/1/18 @ 4:38 PM
448kj
90rpm
39%
18mph
Wednesday 4/25/18 @ 3:27 PM
✅
480kj
92rpm
52%
24mph
Friday 5/4/18 @ 2:13 AM
202kj
77rpm
41%
17mph
Tuesday 3/14/17 @ 10:4 AM
✅
275kj
99rpm
47%
23mph
Friday 3/16/18 @ 12:9 AM
109kj
72rpm
40%
15mph
Workouts
316
kj
Tuesday 3/24/20
320
kj
Monday 1/20/20
216
kj
Friday 5/17/19
477
kj
Saturday 6/8/19
202
kj
Friday 5/4/18