Shake and Bake
VS
Workouts
Friday 9/25/20 @ 1:43 PM
383kj
86rpm
38%
17mph
Sunday 11/19/23 @ 12:15 PM
✅
600kj
82rpm
46%
20mph
Monday 10/16/23 @ 12:35 PM
267kj
86rpm
42%
19mph
Tuesday 4/4/23 @ 10:21 PM
✅
299kj
84rpm
45%
20mph
Wednesday 2/9/22 @ 1:31 PM
✅
466kj
90rpm
44%
20mph
Wednesday 3/23/22 @ 8:59 AM
456kj
89rpm
45%
20mph
Wednesday 3/8/23 @ 1:51 PM
✅
305kj
92rpm
43%
20mph
Wednesday 3/8/23 @ 10:30 AM
278kj
82rpm
44%
19mph
Wednesday 2/22/23 @ 1:49 PM
✅
462kj
91rpm
43%
20mph
Monday 2/20/23 @ 11:6 AM
461kj
82rpm
46%
20mph
Monday 1/31/22 @ 2:33 PM
✅
318kj
86rpm
47%
20mph
Tuesday 2/1/22 @ 9:59 AM
272kj
89rpm
43%
19mph
Saturday 1/29/22 @ 1:0 PM
✅
657kj
93rpm
44%
21mph
Wednesday 3/16/22 @ 9:4 AM
650kj
94rpm
44%
20mph
Wednesday 5/5/21 @ 12:31 PM
✅
526kj
90rpm
47%
21mph
Friday 11/12/21 @ 11:14 AM
482kj
89rpm
45%
20mph
Wednesday 8/25/21 @ 11:59 AM
✅
462kj
83rpm
47%
20mph
Wednesday 10/20/21 @ 9:5 AM
440kj
86rpm
45%
20mph
Friday 12/11/20 @ 2:19 PM
✅
408kj
78rpm
47%
19mph
Friday 5/7/21 @ 8:37 AM
384kj
82rpm
43%
18mph
angiecope
Seattle, WA
213
🔥
VS
balancedjourney
Kernersville, NC
111
Workouts
267
kj
Monday 10/16/23
456
kj
Wednesday 3/23/22
278
kj
Wednesday 3/8/23
461
kj
Monday 2/20/23
650
kj
Wednesday 3/16/22
440
kj
Wednesday 10/20/21