Shake and Bake
Workouts
Thursday 9/19/19 @ 2:18 PM
✅
650kj
90rpm
51%
23mph
Thursday 3/10/22 @ 10:8 PM
389kj
78rpm
55%
22mph
Thursday 10/29/20 @ 3:26 PM
✅
686kj
85rpm
54%
23mph
Thursday 11/19/20 @ 10:43 PM
599kj
81rpm
53%
22mph
Thursday 11/4/21 @ 10:7 AM
757kj
90rpm
48%
22mph
Saturday 11/6/21 @ 6:17 PM
✅
762kj
86rpm
49%
21mph
Wednesday 10/27/21 @ 1:18 PM
795kj
88rpm
50%
22mph
Saturday 4/10/21 @ 9:46 PM
✅
908kj
83rpm
55%
23mph
Wednesday 5/5/21 @ 11:3 AM
594kj
88rpm
50%
22mph
Monday 5/3/21 @ 4:54 PM
✅
639kj
86rpm
52%
23mph
Monday 6/15/20 @ 4:48 PM
644kj
88rpm
51%
23mph
Sunday 6/21/20 @ 4:15 PM
✅
708kj
88rpm
53%
23mph
Monday 4/6/20 @ 10:0 AM
624kj
86rpm
51%
23mph
Monday 4/6/20 @ 9:44 PM
✅
704kj
86rpm
54%
23mph
Friday 9/6/19 @ 5:43 PM
✅
646kj
84rpm
53%
23mph
Wednesday 3/27/19 @ 12:32 PM
606kj
80rpm
53%
22mph
Workouts
389
kj
Thursday 3/10/22
599
kj
Thursday 11/19/20
795
kj
Wednesday 10/27/21