Shake and Bake
Workouts
Saturday 2/18/23 @ 7:21 PM
498kj
91rpm
40%
18mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Tuesday 8/16/22 @ 1:14 AM
218kj
94rpm
36%
17mph
Friday 3/3/23 @ 11:57 AM
✅
466kj
86rpm
53%
24mph
Sunday 7/16/23 @ 7:27 PM
412kj
88rpm
38%
17mph
Monday 10/30/23 @ 11:17 AM
✅
769kj
86rpm
54%
24mph
Saturday 4/1/23 @ 11:15 PM
480kj
91rpm
40%
18mph
Tuesday 10/24/23 @ 9:28 AM
✅
954kj
86rpm
54%
24mph
Thursday 3/16/23 @ 7:8 PM
465kj
92rpm
39%
18mph
Friday 2/10/23 @ 10:45 AM
✅
911kj
87rpm
53%
23mph
Friday 3/3/23 @ 11:18 PM
331kj
89rpm
39%
18mph
Wednesday 11/2/22 @ 10:56 AM
✅
720kj
88rpm
53%
24mph
Wednesday 2/15/23 @ 11:13 PM
335kj
91rpm
38%
18mph
Saturday 12/31/22 @ 11:31 AM
✅
721kj
87rpm
54%
24mph
Wednesday 4/28/21 @ 12:21 AM
259kj
88rpm
41%
19mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Sunday 9/25/22 @ 8:13 PM
344kj
84rpm
39%
17mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Saturday 9/25/21 @ 9:9 PM
520kj
93rpm
39%
19mph
Thursday 8/11/22 @ 11:0 AM
✅
931kj
83rpm
55%
24mph
Workouts
412
kj
Sunday 7/16/23
480
kj
Saturday 4/1/23
465
kj
Thursday 3/16/23
331
kj
Friday 3/3/23
335
kj
Wednesday 2/15/23
259
kj
Wednesday 4/28/21
344
kj
Sunday 9/25/22
520
kj
Saturday 9/25/21