Shake and Bake
Workouts
Saturday 9/11/21 @ 12:55 PM
641kj
82rpm
41%
17mph
Saturday 10/12/24 @ 10:12 AM
✅
931kj
87rpm
45%
20mph
Sunday 8/6/23 @ 4:3 PM
415kj
84rpm
39%
17mph
Saturday 5/11/24 @ 9:59 AM
✅
612kj
83rpm
46%
20mph
Sunday 5/5/24 @ 1:0 PM
198kj
88rpm
37%
17mph
Thursday 5/11/23 @ 10:12 AM
✅
287kj
84rpm
44%
20mph
Wednesday 4/5/23 @ 11:0 AM
202kj
84rpm
38%
16mph
Monday 10/23/23 @ 10:15 AM
✅
303kj
77rpm
49%
20mph
Wednesday 9/13/23 @ 11:32 AM
104kj
86rpm
33%
15mph
Friday 9/8/23 @ 10:33 AM
✅
212kj
76rpm
50%
20mph
Saturday 2/11/23 @ 12:27 PM
590kj
85rpm
38%
17mph
Saturday 2/11/23 @ 12:29 PM
✅
929kj
82rpm
47%
20mph
Tuesday 10/19/21 @ 7:47 PM
324kj
86rpm
35%
15mph
Saturday 5/22/21 @ 11:25 AM
✅
504kj
91rpm
40%
19mph
Saturday 7/31/21 @ 11:57 AM
520kj
82rpm
40%
17mph
Saturday 10/16/21 @ 9:21 AM
✅
735kj
86rpm
45%
20mph
Friday 1/1/21 @ 5:26 PM
167kj
85rpm
36%
16mph
Tuesday 4/27/21 @ 10:33 AM
✅
256kj
84rpm
43%
19mph
Sunday 3/14/21 @ 5:25 PM
340kj
84rpm
42%
18mph
Friday 3/19/21 @ 10:8 AM
✅
411kj
83rpm
45%
19mph
Workouts
641
kj
Saturday 9/11/21
415
kj
Sunday 8/6/23
198
kj
Sunday 5/5/24
104
kj
Wednesday 9/13/23
590
kj
Saturday 2/11/23
324
kj
Tuesday 10/19/21
520
kj
Saturday 7/31/21
167
kj
Friday 1/1/21
340
kj
Sunday 3/14/21