Shake and Bake

Workouts

Monday 4/6/20 @ 3:50 PM
306kj
86rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 9:44 PM
✅
704kj
86rpm
54%
23mph
Wednesday 2/5/20 @ 11:55 AM
308kj
87rpm
37%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/3/20 @ 1:12 PM
✅
580kj
87rpm
49%
22mph

Workouts

45 min Power Zone Ride
Matt Wilpers
306 kj
Monday 4/6/20
✅ 704 kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
308 kj
Wednesday 2/5/20
✅ 580 kj
Monday 2/3/20