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Shake and Bake
alright_meow
Albuquerque
27
Beat beth_2point0
VS
beth_2point0
#PowerZonePack
298 π₯
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
Tuesday 11/21/23 @ 12:44 PM
316
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Wednesday 5/15/24 @ 10:3 AM
β
444
kj
83
rpm
45
%
20
mph
Saturday 1/27/24 @ 4:15 PM
344
kj
80
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/7/22 @ 9:45 AM
β
477
kj
86
rpm
46
%
20
mph
Thursday 3/11/21 @ 11:49 PM
338
kj
82
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/23/21 @ 9:28 AM
β
415
kj
81
rpm
46
%
19
mph
Thursday 10/28/21 @ 11:2 PM
370
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/25/23 @ 9:42 AM
β
458
kj
85
rpm
45
%
20
mph
Monday 5/11/20 @ 11:52 PM
102
kj
72
rpm
52
%
20
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Saturday 3/25/23 @ 11:2 AM
β
103
kj
69
rpm
53
%
20
mph
Friday 1/27/23 @ 6:45 PM
417
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/25/22 @ 9:51 AM
β
636
kj
83
rpm
47
%
20
mph
Wednesday 11/3/21 @ 5:50 PM
350
kj
80
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/23/22 @ 9:22 AM
β
442
kj
85
rpm
45
%
20
mph
Wednesday 1/20/21 @ 6:25 PM
486
kj
90
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/19/22 @ 10:48 AM
β
572
kj
88
rpm
44
%
20
mph
Monday 7/27/20 @ 10:3 PM
316
kj
73
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 7/28/20 @ 9:58 AM
β
342
kj
80
rpm
43
%
18
mph
Monday 4/27/20 @ 6:35 PM
β
274
kj
75
rpm
50
%
20
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Saturday 5/9/20 @ 10:32 AM
235
kj
74
rpm
47
%
18
mph
Previous Workouts
Next Workouts
alright_meow
Albuquerque
27
Beat beth_2point0
VS
beth_2point0
#PowerZonePack
298 π₯
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
316
kj
Tuesday 11/21/23
β
444
kj
Wednesday 5/15/24
45 min Power Zone Ride
Denis Morton
View Class
Share
344
kj
Saturday 1/27/24
β
477
kj
Friday 10/7/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
338
kj
Thursday 3/11/21
β
415
kj
Monday 8/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
370
kj
Thursday 10/28/21
β
458
kj
Monday 9/25/23
10 min Climb Ride
Ben Alldis
View Class
Share
102
kj
Monday 5/11/20
β
103
kj
Saturday 3/25/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
417
kj
Friday 1/27/23
β
636
kj
Sunday 9/25/22
45 min Power Zone Ride
Denis Morton
View Class
Share
350
kj
Wednesday 11/3/21
β
442
kj
Monday 5/23/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
486
kj
Wednesday 1/20/21
β
572
kj
Saturday 2/19/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
316
kj
Monday 7/27/20
β
342
kj
Tuesday 7/28/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
274
kj
Monday 4/27/20
235
kj
Saturday 5/9/20
Previous Workouts
Next Workouts