Shake and Bake
Workouts
Tuesday 11/23/21 @ 4:54 PM
✅
73kj
73rpm
40%
16mph
Saturday 11/4/23 @ 7:10 PM
61kj
81rpm
38%
16mph
Saturday 3/4/23 @ 6:25 PM
✅
66kj
86rpm
36%
16mph
Saturday 8/26/23 @ 2:21 PM
50kj
87rpm
34%
15mph
Friday 11/15/19 @ 3:27 PM
✅
346kj
82rpm
42%
18mph
Friday 3/24/23 @ 3:35 PM
281kj
83rpm
38%
16mph
Wednesday 9/1/21 @ 3:49 PM
✅
286kj
84rpm
38%
16mph
Saturday 10/29/22 @ 5:15 PM
260kj
81rpm
37%
16mph
Thursday 10/27/22 @ 4:7 PM
✅
189kj
82rpm
37%
16mph
Thursday 10/27/22 @ 4:6 PM
164kj
82rpm
37%
16mph
Saturday 8/7/21 @ 11:0 PM
✅
193kj
82rpm
39%
16mph
Wednesday 5/4/22 @ 4:24 PM
155kj
87rpm
34%
15mph
Tuesday 11/30/21 @ 4:7 PM
✅
202kj
86rpm
38%
17mph
Sunday 1/9/22 @ 10:36 PM
137kj
72rpm
37%
14mph
Friday 7/16/21 @ 4:28 PM
✅
205kj
84rpm
39%
17mph
Tuesday 7/13/21 @ 5:8 PM
160kj
74rpm
38%
15mph
Wednesday 1/2/19 @ 12:2 AM
✅
264kj
81rpm
38%
16mph
Friday 12/21/18 @ 3:39 PM
252kj
85rpm
36%
16mph
Wednesday 5/16/18 @ 3:47 PM
133kj
66rpm
39%
14mph
Wednesday 5/9/18 @ 11:12 PM
✅
165kj
67rpm
43%
16mph
Workouts
155
kj
Wednesday 5/4/22
137
kj
Sunday 1/9/22
252
kj
Friday 12/21/18