Shake and Bake
Workouts
Saturday 11/11/23 @ 2:6 PM
✅
380kj
86rpm
43%
19mph
Tuesday 3/9/21 @ 5:2 PM
257kj
80rpm
38%
16mph
Saturday 7/16/22 @ 2:12 PM
✅
322kj
85rpm
43%
17mph
Thursday 7/13/23 @ 6:9 PM
279kj
80rpm
38%
16mph
Tuesday 7/27/21 @ 11:57 AM
✅
452kj
86rpm
45%
20mph
Thursday 4/20/23 @ 1:26 PM
263kj
80rpm
37%
16mph
Thursday 6/6/19 @ 1:38 PM
✅
324kj
74rpm
46%
18mph
Sunday 6/2/19 @ 10:42 PM
290kj
82rpm
39%
17mph
Saturday 1/23/21 @ 3:2 PM
✅
534kj
87rpm
47%
19mph
Wednesday 2/1/23 @ 7:33 PM
350kj
88rpm
35%
16mph
Sunday 1/26/20 @ 4:1 PM
✅
327kj
71rpm
55%
20mph
Saturday 7/16/22 @ 5:18 PM
150kj
83rpm
35%
15mph
Sunday 5/2/21 @ 2:7 PM
✅
509kj
86rpm
41%
18mph
Saturday 5/1/21 @ 7:20 PM
381kj
81rpm
39%
16mph
Sunday 4/14/19 @ 2:32 PM
✅
536kj
78rpm
45%
18mph
Friday 4/12/19 @ 3:9 PM
374kj
81rpm
39%
16mph
Wednesday 4/15/20 @ 4:30 PM
✅
406kj
79rpm
45%
18mph
Saturday 4/11/20 @ 5:37 PM
184kj
83rpm
32%
14mph
Friday 2/14/20 @ 1:14 PM
✅
277kj
77rpm
46%
18mph
Saturday 5/4/19 @ 2:12 PM
211kj
81rpm
41%
17mph
Workouts
257
kj
Tuesday 3/9/21
350
kj
Wednesday 2/1/23
381
kj
Saturday 5/1/21
374
kj
Friday 4/12/19