Shake and Bake
VS
Workouts
Friday 5/12/23 @ 11:35 AM
171kj
93rpm
33%
16mph
Thursday 7/9/20 @ 4:4 PM
✅
254kj
93rpm
40%
19mph
Monday 11/23/20 @ 10:52 AM
334kj
94rpm
37%
17mph
Monday 12/12/22 @ 2:34 PM
✅
400kj
91rpm
40%
19mph
Sunday 3/29/20 @ 2:58 PM
441kj
84rpm
41%
18mph
Friday 6/11/21 @ 4:55 PM
✅
554kj
90rpm
42%
19mph
Thursday 4/23/20 @ 11:45 AM
455kj
88rpm
40%
18mph
Wednesday 5/26/21 @ 2:47 PM
✅
531kj
89rpm
41%
19mph
Wednesday 3/17/21 @ 9:55 AM
341kj
92rpm
38%
18mph
Monday 4/19/21 @ 1:50 PM
✅
382kj
91rpm
41%
19mph
Monday 9/21/20 @ 11:6 AM
296kj
90rpm
36%
16mph
Monday 9/21/20 @ 9:11 PM
✅
356kj
87rpm
39%
17mph
Friday 7/12/19 @ 9:30 AM
✅
359kj
89rpm
40%
18mph
Sunday 8/18/19 @ 2:8 PM
329kj
81rpm
41%
18mph
Monday 12/17/18 @ 10:14 AM
367kj
87rpm
41%
18mph
Friday 6/7/19 @ 2:49 PM
✅
391kj
86rpm
42%
19mph
Sunday 5/12/19 @ 1:41 PM
✅
620kj
81rpm
44%
18mph
Saturday 5/11/19 @ 4:42 PM
619kj
88rpm
41%
18mph
Wednesday 6/20/18 @ 11:20 AM
✅
352kj
89rpm
40%
18mph
Wednesday 7/11/18 @ 11:41 PM
292kj
88rpm
37%
17mph
achybreakyclara
CHI BOS NOLA MIA BOG
114
VS
anniebeas
#RogueRunner Beep Beep
302
🔥
Workouts
171
kj
Friday 5/12/23
441
kj
Sunday 3/29/20
341
kj
Wednesday 3/17/21
329
kj
Sunday 8/18/19
619
kj
Saturday 5/11/19
292
kj
Wednesday 7/11/18