Shake and Bake
Workouts
Tuesday 3/9/21 @ 12:32 PM
382kj
75rpm
46%
18mph
Thursday 11/9/23 @ 12:11 AM
✅
490kj
83rpm
48%
21mph
Saturday 1/28/23 @ 12:17 PM
435kj
62rpm
49%
17mph
Monday 10/17/22 @ 12:25 AM
✅
524kj
80rpm
45%
19mph
Thursday 12/9/21 @ 12:16 PM
537kj
76rpm
46%
19mph
Saturday 12/4/21 @ 9:6 PM
✅
628kj
81rpm
48%
20mph
Friday 6/5/20 @ 11:35 AM
573kj
81rpm
46%
19mph
Wednesday 6/3/20 @ 11:12 PM
✅
730kj
92rpm
47%
21mph
Tuesday 8/20/19 @ 11:8 AM
280kj
78rpm
35%
19mph
Saturday 5/2/20 @ 6:40 PM
✅
332kj
92rpm
44%
21mph
Tuesday 4/14/20 @ 11:4 AM
460kj
83rpm
46%
20mph
Friday 4/17/20 @ 12:0 AM
✅
556kj
94rpm
46%
21mph
Friday 2/22/19 @ 12:54 PM
410kj
77rpm
47%
19mph
Saturday 2/23/19 @ 7:45 PM
✅
551kj
87rpm
49%
21mph
Monday 2/18/19 @ 1:46 PM
329kj
69rpm
45%
17mph
Tuesday 2/19/19 @ 1:43 AM
✅
502kj
87rpm
47%
21mph
Sunday 5/27/18 @ 2:0 PM
307kj
67rpm
46%
17mph
Thursday 1/26/17 @ 1:44 AM
✅
521kj
87rpm
47%
21mph
Thursday 3/15/18 @ 12:36 PM
320kj
76rpm
42%
17mph
Tuesday 4/3/18 @ 11:24 PM
✅
513kj
89rpm
46%
21mph
Workouts
382
kj
Tuesday 3/9/21
435
kj
Saturday 1/28/23
537
kj
Thursday 12/9/21
573
kj
Friday 6/5/20
280
kj
Tuesday 8/20/19
329
kj
Monday 2/18/19