Shake and Bake
Workouts
Saturday 7/30/22 @ 11:6 AM
✅
222kj
64rpm
48%
17mph
Saturday 10/28/23 @ 7:53 PM
161kj
79rpm
36%
15mph
Tuesday 11/24/20 @ 12:16 PM
✅
381kj
76rpm
45%
18mph
Sunday 11/22/20 @ 5:13 PM
323kj
85rpm
39%
17mph
Tuesday 4/26/22 @ 10:44 AM
✅
389kj
72rpm
45%
18mph
Friday 4/29/22 @ 3:51 PM
309kj
82rpm
37%
16mph
Monday 3/22/21 @ 11:25 AM
✅
407kj
77rpm
46%
19mph
Sunday 4/18/21 @ 5:39 PM
316kj
83rpm
40%
17mph
Monday 5/4/20 @ 10:37 AM
✅
427kj
80rpm
46%
19mph
Monday 8/19/19 @ 3:50 PM
323kj
84rpm
40%
17mph
Monday 11/25/19 @ 11:30 AM
✅
407kj
71rpm
48%
18mph
Sunday 9/20/20 @ 5:13 PM
297kj
84rpm
37%
16mph
Tuesday 5/22/18 @ 12:12 PM
✅
364kj
70rpm
48%
18mph
Tuesday 6/11/19 @ 3:34 PM
339kj
84rpm
40%
17mph
Wednesday 2/20/19 @ 12:25 PM
✅
420kj
78rpm
47%
19mph
Friday 2/22/19 @ 3:43 PM
317kj
80rpm
41%
17mph
Tuesday 12/18/18 @ 1:50 PM
✅
247kj
79rpm
43%
18mph
Wednesday 12/19/18 @ 3:25 PM
206kj
83rpm
39%
17mph
Tuesday 5/29/18 @ 11:51 AM
262kj
70rpm
40%
15mph
Wednesday 8/1/18 @ 3:37 PM
✅
287kj
78rpm
40%
16mph
Workouts
161
kj
Saturday 10/28/23
316
kj
Sunday 4/18/21
323
kj
Monday 8/19/19
206
kj
Wednesday 12/19/18
262
kj
Tuesday 5/29/18