Shake and Bake
Workouts
Saturday 10/10/20 @ 3:40 PM
✅
799kj
88rpm
42%
19mph
Saturday 8/5/23 @ 3:52 PM
689kj
79rpm
42%
18mph
Wednesday 2/15/23 @ 6:8 PM
429kj
85rpm
39%
17mph
Wednesday 8/3/22 @ 3:29 PM
✅
447kj
85rpm
40%
18mph
Friday 1/31/20 @ 2:53 PM
✅
498kj
94rpm
39%
18mph
Saturday 1/25/20 @ 4:10 PM
463kj
82rpm
42%
18mph
Friday 6/26/20 @ 3:47 PM
✅
559kj
91rpm
41%
19mph
Friday 6/26/20 @ 7:0 PM
467kj
86rpm
41%
18mph
Sunday 2/7/21 @ 8:8 PM
217kj
88rpm
37%
17mph
Friday 11/20/20 @ 3:3 PM
✅
230kj
87rpm
40%
18mph
Friday 8/7/20 @ 3:45 PM
✅
550kj
90rpm
42%
19mph
Saturday 7/25/20 @ 11:58 AM
470kj
88rpm
40%
18mph
Wednesday 9/9/20 @ 2:54 PM
✅
264kj
91rpm
40%
19mph
Thursday 6/25/20 @ 12:24 PM
223kj
87rpm
39%
18mph
Saturday 2/15/20 @ 2:39 PM
✅
353kj
94rpm
37%
17mph
Wednesday 2/19/20 @ 4:3 PM
348kj
85rpm
40%
17mph
Thursday 12/19/19 @ 11:12 PM
✅
89kj
88rpm
36%
16mph
Friday 12/20/19 @ 7:6 PM
82kj
74rpm
39%
16mph
Tuesday 7/16/19 @ 3:16 AM
41kj
84rpm
31%
13mph
Friday 6/14/19 @ 1:53 PM
✅
45kj
82rpm
34%
14mph
Workouts
689
kj
Saturday 8/5/23
429
kj
Wednesday 2/15/23
463
kj
Saturday 1/25/20
467
kj
Friday 6/26/20
217
kj
Sunday 2/7/21
470
kj
Saturday 7/25/20
223
kj
Thursday 6/25/20