Shake and Bake
Workouts
Thursday 4/29/21 @ 2:41 PM
386kj
86rpm
40%
18mph
Thursday 8/29/19 @ 1:15 PM
✅
461kj
61rpm
60%
20mph
Monday 6/15/20 @ 5:7 PM
356kj
92rpm
37%
17mph
Monday 7/6/20 @ 1:20 PM
✅
453kj
66rpm
55%
20mph
Tuesday 4/7/20 @ 10:20 PM
414kj
88rpm
42%
19mph
Monday 4/1/19 @ 1:9 PM
✅
445kj
67rpm
54%
20mph
Monday 2/3/20 @ 5:30 PM
384kj
92rpm
39%
18mph
Monday 2/3/20 @ 1:51 PM
✅
422kj
68rpm
53%
19mph
Wednesday 10/2/19 @ 12:22 PM
✅
461kj
84rpm
46%
20mph
Thursday 3/28/19 @ 1:7 PM
445kj
66rpm
55%
20mph