Shake and Bake
Workouts
Monday 4/26/21 @ 11:18 PM
304kj
82rpm
40%
17mph
Wednesday 4/28/21 @ 4:17 PM
✅
365kj
88rpm
41%
18mph
Wednesday 6/29/22 @ 7:8 PM
343kj
81rpm
37%
16mph
Wednesday 3/17/21 @ 2:55 PM
✅
474kj
85rpm
41%
18mph
Monday 6/20/22 @ 4:45 PM
277kj
84rpm
37%
16mph
Wednesday 5/25/22 @ 4:3 PM
✅
336kj
83rpm
41%
18mph
Thursday 2/3/22 @ 6:54 PM
77kj
78rpm
37%
15mph
Monday 4/25/22 @ 4:44 PM
✅
80kj
78rpm
37%
15mph
Saturday 10/2/21 @ 7:11 PM
241kj
79rpm
37%
15mph
Tuesday 4/5/22 @ 7:43 PM
✅
349kj
85rpm
41%
18mph
Friday 3/11/22 @ 12:21 AM
151kj
82rpm
36%
15mph
Wednesday 3/9/22 @ 6:27 PM
✅
238kj
85rpm
42%
18mph
Sunday 1/17/21 @ 8:6 PM
251kj
85rpm
36%
16mph
Monday 1/18/21 @ 8:9 PM
✅
350kj
87rpm
40%
18mph
Friday 10/29/21 @ 5:53 PM
318kj
71rpm
40%
15mph
Sunday 5/24/20 @ 4:17 PM
✅
410kj
78rpm
42%
17mph
Monday 9/21/20 @ 6:7 PM
309kj
84rpm
35%
15mph
Sunday 8/16/20 @ 6:50 PM
✅
496kj
89rpm
41%
18mph
Friday 11/23/18 @ 7:37 PM
252kj
82rpm
37%
16mph
Thursday 11/22/18 @ 3:24 PM
✅
373kj
84rpm
43%
18mph
Workouts
343
kj
Wednesday 6/29/22
277
kj
Monday 6/20/22
241
kj
Saturday 10/2/21
251
kj
Sunday 1/17/21