Shake and Bake
Workouts
Monday 3/30/20 @ 2:59 PM
203kj
73rpm
36%
14mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Wednesday 4/6/22 @ 3:17 PM
248kj
82rpm
36%
16mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Saturday 3/20/21 @ 4:8 PM
540kj
78rpm
39%
16mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Saturday 10/2/21 @ 5:38 PM
336kj
82rpm
37%
16mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Tuesday 1/18/22 @ 10:5 PM
151kj
76rpm
37%
15mph
Saturday 7/27/19 @ 3:22 PM
✅
172kj
96rpm
51%
24mph
Thursday 10/29/20 @ 8:17 PM
156kj
82rpm
36%
15mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Tuesday 9/15/20 @ 3:21 PM
214kj
88rpm
32%
15mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Wednesday 5/27/20 @ 9:10 PM
100kj
80rpm
36%
15mph
Thursday 5/28/20 @ 1:37 PM
✅
307kj
87rpm
53%
24mph
Friday 4/19/19 @ 3:21 PM
392kj
84rpm
39%
17mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Friday 10/5/18 @ 6:32 PM
259kj
85rpm
35%
15mph
Monday 9/17/18 @ 11:55 AM
✅
740kj
95rpm
51%
24mph
Workouts
248
kj
Wednesday 4/6/22
540
kj
Saturday 3/20/21
336
kj
Saturday 10/2/21
151
kj
Tuesday 1/18/22
156
kj
Thursday 10/29/20
214
kj
Tuesday 9/15/20
392
kj
Friday 4/19/19