Ricky
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Shake and Bake
6feetstrong
Hingham, MA
120
Beat killer__miller
VS
killer__miller
FATβοΈSTSβοΈPDX
182 π₯
Beat 6feetstrong
Workouts
Previous Workouts
Next Workouts
Thursday 1/11/24 @ 9:4 PM
88
kj
56
rpm
36
%
11
mph
30 min Low Impact Ride
Christine D'Ercole
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Tuesday 1/30/24 @ 7:38 PM
β
137
kj
79
rpm
34
%
14
mph
Wednesday 9/20/23 @ 12:13 AM
31
kj
57
rpm
38
%
12
mph
Extra 10: Low Impact Ride
Christine D'Ercole
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Tuesday 9/19/23 @ 3:9 AM
β
41
kj
78
rpm
33
%
13
mph
Friday 1/14/22 @ 12:36 PM
β
139
kj
66
rpm
39
%
14
mph
30 min 90s Pop Ride
Christine D'Ercole
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Monday 1/31/22 @ 10:23 PM
112
kj
76
rpm
31
%
13
mph
Wednesday 10/27/21 @ 10:29 PM
β
217
kj
67
rpm
47
%
17
mph
30 min 90s Ride
Christine D'Ercole
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Saturday 10/30/21 @ 3:44 AM
119
kj
77
rpm
33
%
13
mph
Wednesday 5/5/21 @ 9:48 PM
125
kj
68
rpm
37
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Thursday 5/6/21 @ 3:26 AM
β
137
kj
74
rpm
36
%
14
mph
Sunday 1/17/21 @ 4:56 PM
126
kj
78
rpm
33
%
14
mph
30 min 90s Rock Ride
Christine D'Ercole
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Saturday 3/6/21 @ 2:37 AM
β
137
kj
91
rpm
30
%
14
mph
Thursday 4/2/20 @ 9:30 PM
β
217
kj
51
rpm
58
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Wednesday 5/13/20 @ 7:7 PM
174
kj
85
rpm
36
%
16
mph
Sunday 3/29/20 @ 5:49 PM
15
kj
55
rpm
27
%
8
mph
10 min Low Impact Ride
Christine D'Ercole
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Friday 5/8/20 @ 5:17 PM
β
42
kj
71
rpm
36
%
14
mph
Sunday 4/12/20 @ 8:33 PM
305
kj
54
rpm
49
%
15
mph
60 min Climb Ride
Christine D'Ercole
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Sunday 4/12/20 @ 8:31 PM
β
358
kj
79
rpm
39
%
16
mph
Friday 1/3/20 @ 2:2 AM
β
264
kj
50
rpm
63
%
19
mph
30 min 90s Ride
Christine D'Ercole
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Thursday 4/9/20 @ 6:55 PM
146
kj
88
rpm
32
%
14
mph
Previous Workouts
Next Workouts
6feetstrong
Hingham, MA
120
Beat killer__miller
VS
killer__miller
FATβοΈSTSβοΈPDX
182 π₯
Beat 6feetstrong
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
88
kj
Thursday 1/11/24
β
137
kj
Tuesday 1/30/24
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
31
kj
Wednesday 9/20/23
β
41
kj
Tuesday 9/19/23
30 min 90s Pop Ride
Christine D'Ercole
View Class
Share
β
139
kj
Friday 1/14/22
112
kj
Monday 1/31/22
30 min 90s Ride
Christine D'Ercole
View Class
Share
β
217
kj
Wednesday 10/27/21
119
kj
Saturday 10/30/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
125
kj
Wednesday 5/5/21
β
137
kj
Thursday 5/6/21
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
126
kj
Sunday 1/17/21
β
137
kj
Saturday 3/6/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
217
kj
Thursday 4/2/20
174
kj
Wednesday 5/13/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
15
kj
Sunday 3/29/20
β
42
kj
Friday 5/8/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
305
kj
Sunday 4/12/20
β
358
kj
Sunday 4/12/20
30 min 90s Ride
Christine D'Ercole
View Class
Share
β
264
kj
Friday 1/3/20
146
kj
Thursday 4/9/20
Previous Workouts
Next Workouts