Shake and Bake
Workouts
Saturday 12/21/19 @ 5:41 PM
792kj
86rpm
51%
22mph
Saturday 4/18/20 @ 4:0 PM
✅
857kj
83rpm
53%
23mph
Saturday 1/28/23 @ 3:59 PM
✅
783kj
83rpm
52%
22mph
Friday 1/27/23 @ 12:52 PM
779kj
85rpm
50%
22mph
Thursday 2/4/21 @ 11:47 AM
✅
645kj
86rpm
52%
23mph
Saturday 11/6/21 @ 9:59 AM
622kj
86rpm
52%
23mph
Thursday 9/29/22 @ 11:26 AM
607kj
84rpm
52%
22mph
Sunday 11/29/20 @ 2:0 PM
✅
665kj
87rpm
52%
23mph
Monday 2/28/22 @ 11:45 AM
✅
613kj
86rpm
51%
22mph
Monday 3/14/22 @ 12:31 PM
603kj
91rpm
49%
22mph
Tuesday 3/9/21 @ 11:50 AM
✅
626kj
84rpm
53%
23mph
Tuesday 3/2/21 @ 11:42 AM
563kj
84rpm
51%
22mph
Saturday 5/1/21 @ 3:59 PM
✅
828kj
87rpm
51%
22mph
Wednesday 4/28/21 @ 9:30 AM
824kj
91rpm
49%
22mph
Saturday 9/14/19 @ 8:0 PM
783kj
84rpm
51%
22mph
Friday 6/5/20 @ 1:21 PM
✅
839kj
85rpm
52%
23mph
Tuesday 1/14/20 @ 11:47 AM
569kj
81rpm
52%
22mph
Wednesday 4/15/20 @ 11:51 AM
✅
606kj
86rpm
51%
22mph
Thursday 1/23/20 @ 11:54 AM
569kj
81rpm
52%
22mph
Friday 1/24/20 @ 12:18 PM
✅
628kj
84rpm
53%
23mph
Workouts
792
kj
Saturday 12/21/19
779
kj
Friday 1/27/23
603
kj
Monday 3/14/22
563
kj
Tuesday 3/2/21
824
kj
Wednesday 4/28/21
783
kj
Saturday 9/14/19