Shake and Bake
VS
Workouts
Tuesday 1/16/24 @ 7:0 PM
142kj
51rpm
37%
11mph
Wednesday 10/13/21 @ 11:48 AM
✅
328kj
87rpm
38%
17mph
Saturday 1/15/22 @ 3:12 PM
128kj
53rpm
38%
11mph
Wednesday 1/12/22 @ 12:45 PM
✅
304kj
83rpm
39%
17mph
Monday 10/17/22 @ 4:55 PM
121kj
65rpm
38%
14mph
Thursday 7/20/23 @ 11:48 AM
✅
182kj
84rpm
36%
16mph
Friday 4/21/23 @ 2:59 PM
95kj
60rpm
36%
12mph
Tuesday 4/18/23 @ 11:47 AM
✅
183kj
83rpm
37%
16mph
Wednesday 2/19/20 @ 4:24 PM
248kj
84rpm
35%
15mph
Monday 2/17/20 @ 2:46 PM
✅
328kj
84rpm
40%
17mph
Saturday 2/1/20 @ 5:55 PM
256kj
67rpm
38%
14mph
Saturday 2/1/20 @ 3:8 PM
✅
414kj
79rpm
41%
17mph
Tuesday 6/30/20 @ 8:1 PM
149kj
71rpm
31%
12mph
Monday 6/29/20 @ 3:9 PM
✅
340kj
86rpm
39%
17mph
Wednesday 11/13/19 @ 2:34 PM
294kj
69rpm
39%
15mph
Saturday 6/27/20 @ 2:10 PM
✅
430kj
84rpm
40%
17mph
Wednesday 9/18/19 @ 2:14 PM
259kj
76rpm
39%
16mph
Thursday 9/19/19 @ 1:12 AM
✅
315kj
82rpm
40%
17mph
Tuesday 7/16/19 @ 8:15 PM
✅
47kj
85rpm
33%
15mph
Monday 6/17/19 @ 6:52 PM
kj
rpm
%
0mph
3littlelizards
#Alpacas #powerzone #hardCORE
5
VS
805_rider
#West Coast Crew
285
🔥
Workouts
128
kj
Saturday 1/15/22
121
kj
Monday 10/17/22
95
kj
Friday 4/21/23
256
kj
Saturday 2/1/20
294
kj
Wednesday 11/13/19
259
kj
Wednesday 9/18/19