Shake and Bake
Workouts
Tuesday 4/4/23 @ 1:23 PM
391kj
84rpm
44%
19mph
Monday 4/24/23 @ 10:21 PM
✅
480kj
78rpm
50%
20mph
Saturday 1/9/21 @ 4:26 PM
601kj
68rpm
53%
20mph
Monday 1/11/21 @ 2:6 AM
✅
692kj
91rpm
46%
21mph
Thursday 4/8/21 @ 1:18 PM
259kj
62rpm
55%
19mph
Friday 4/2/21 @ 3:12 AM
✅
327kj
88rpm
46%
21mph
Tuesday 1/26/21 @ 2:15 PM
427kj
66rpm
54%
19mph
Monday 6/1/20 @ 11:14 PM
✅
543kj
95rpm
45%
21mph
Sunday 5/10/20 @ 2:9 PM
256kj
75rpm
47%
19mph
Thursday 1/23/20 @ 12:23 AM
✅
348kj
92rpm
46%
21mph
Monday 1/20/20 @ 2:41 PM
374kj
81rpm
44%
18mph
Friday 1/17/20 @ 12:26 AM
✅
513kj
91rpm
46%
21mph
Thursday 12/12/19 @ 2:17 PM
436kj
67rpm
55%
20mph
Wednesday 9/11/19 @ 1:30 AM
✅
576kj
91rpm
48%
22mph
Saturday 8/24/19 @ 2:15 PM
587kj
66rpm
55%
20mph
Monday 8/20/18 @ 1:22 AM
✅
702kj
87rpm
48%
21mph
Sunday 7/22/18 @ 2:19 PM
406kj
70rpm
51%
19mph
Thursday 5/10/18 @ 11:22 PM
✅
533kj
90rpm
47%
21mph
Saturday 2/10/18 @ 2:23 PM
369kj
72rpm
42%
16mph
Saturday 2/10/18 @ 4:46 PM
✅
638kj
87rpm
47%
21mph
Workouts
391
kj
Tuesday 4/4/23
601
kj
Saturday 1/9/21
259
kj
Thursday 4/8/21
427
kj
Tuesday 1/26/21
256
kj
Sunday 5/10/20
374
kj
Monday 1/20/20
587
kj
Saturday 8/24/19
369
kj
Saturday 2/10/18