Shake and Bake
Workouts
Sunday 10/24/21 @ 8:43 PM
105kj
85rpm
35%
15mph
Monday 10/18/21 @ 10:42 AM
✅
188kj
89rpm
43%
19mph
Tuesday 4/27/21 @ 1:1 PM
705kj
65rpm
54%
19mph
Saturday 4/17/21 @ 11:25 AM
✅
863kj
87rpm
48%
21mph
Friday 11/13/20 @ 2:7 PM
434kj
69rpm
52%
20mph
Friday 10/2/20 @ 9:52 AM
✅
549kj
85rpm
50%
21mph
Friday 7/24/20 @ 1:33 PM
469kj
63rpm
58%
20mph
Wednesday 2/19/20 @ 2:33 PM
✅
549kj
81rpm
52%
21mph
Saturday 7/18/20 @ 2:17 PM
612kj
64rpm
56%
20mph
Saturday 1/18/20 @ 5:54 PM
✅
684kj
83rpm
49%
21mph
Monday 6/1/20 @ 1:34 PM
423kj
72rpm
50%
19mph
Tuesday 2/4/20 @ 10:57 AM
✅
510kj
81rpm
50%
21mph
Thursday 11/14/19 @ 2:20 PM
406kj
79rpm
47%
19mph
Thursday 8/1/19 @ 9:54 AM
✅
572kj
86rpm
50%
22mph
Saturday 1/19/19 @ 3:41 PM
587kj
67rpm
54%
20mph
Saturday 1/19/19 @ 2:6 PM
✅
691kj
88rpm
48%
21mph
Wednesday 7/11/18 @ 1:20 PM
387kj
71rpm
50%
19mph
Thursday 5/3/18 @ 9:55 AM
✅
531kj
82rpm
51%
21mph
Sunday 3/25/18 @ 1:38 PM
451kj
73rpm
45%
18mph
Saturday 3/24/18 @ 2:19 PM
✅
734kj
77rpm
54%
22mph
Workouts
105
kj
Sunday 10/24/21
705
kj
Tuesday 4/27/21
434
kj
Friday 11/13/20
612
kj
Saturday 7/18/20
406
kj
Thursday 11/14/19
587
kj
Saturday 1/19/19
451
kj
Sunday 3/25/18