Shake and Bake
Workouts
Thursday 5/19/22 @ 1:24 PM
✅
494kj
85rpm
42%
18mph
Saturday 12/2/23 @ 6:19 PM
323kj
86rpm
35%
16mph
Saturday 10/24/20 @ 6:20 PM
✅
936kj
65rpm
56%
20mph
Wednesday 12/2/20 @ 5:26 PM
547kj
89rpm
36%
16mph
Friday 2/5/21 @ 2:13 PM
✅
275kj
70rpm
50%
19mph
Friday 11/13/20 @ 5:32 PM
168kj
88rpm
35%
16mph
Thursday 9/10/20 @ 1:12 PM
✅
602kj
67rpm
54%
20mph
Tuesday 7/28/20 @ 4:4 PM
371kj
88rpm
37%
16mph
Sunday 12/22/19 @ 12:25 AM
74kj
79rpm
36%
15mph
Tuesday 5/12/20 @ 3:54 PM
✅
79kj
90rpm
34%
15mph
Saturday 6/27/20 @ 2:6 PM
✅
583kj
70rpm
52%
20mph
Saturday 6/27/20 @ 4:0 PM
433kj
85rpm
40%
18mph
Tuesday 2/18/20 @ 1:59 PM
✅
422kj
78rpm
47%
19mph
Wednesday 7/24/19 @ 3:31 PM
325kj
89rpm
39%
17mph
Friday 1/31/20 @ 1:55 PM
✅
512kj
74rpm
47%
19mph
Sunday 1/12/20 @ 6:47 PM
348kj
87rpm
36%
16mph
Wednesday 7/10/19 @ 1:18 PM
✅
406kj
76rpm
47%
19mph
Thursday 7/4/19 @ 3:26 PM
290kj
85rpm
38%
17mph
Friday 1/25/19 @ 2:32 PM
✅
557kj
69rpm
52%
19mph
Wednesday 1/23/19 @ 3:58 PM
389kj
84rpm
39%
17mph
Workouts
323
kj
Saturday 12/2/23
547
kj
Wednesday 12/2/20
168
kj
Friday 11/13/20
371
kj
Tuesday 7/28/20
433
kj
Saturday 6/27/20
348
kj
Sunday 1/12/20
290
kj
Thursday 7/4/19
389
kj
Wednesday 1/23/19