Shake and Bake
Workouts
Sunday 2/12/23 @ 7:13 PM
✅
1643kj
80rpm
61%
25mph
Saturday 2/11/23 @ 12:27 PM
1333kj
85rpm
53%
23mph
Saturday 1/23/21 @ 1:42 PM
206kj
84rpm
46%
20mph
Saturday 9/11/21 @ 9:47 AM
✅
320kj
90rpm
53%
24mph
Saturday 9/11/21 @ 12:55 PM
✅
1623kj
83rpm
59%
25mph
Saturday 9/11/21 @ 12:56 PM
1376kj
89rpm
52%
23mph
Sunday 2/20/22 @ 1:22 PM
✅
1110kj
82rpm
60%
25mph
Saturday 3/26/22 @ 10:42 AM
902kj
89rpm
52%
23mph
Friday 8/27/21 @ 10:35 AM
✅
875kj
84rpm
60%
25mph
Sunday 9/5/21 @ 9:57 AM
728kj
89rpm
53%
24mph
Tuesday 11/30/21 @ 11:48 AM
✅
1047kj
81rpm
60%
25mph
Monday 11/29/21 @ 11:43 AM
879kj
86rpm
53%
23mph
Thursday 10/28/21 @ 9:44 AM
✅
818kj
84rpm
58%
25mph
Wednesday 10/20/21 @ 9:57 AM
671kj
89rpm
52%
23mph
Monday 5/24/21 @ 9:14 AM
✅
971kj
85rpm
56%
24mph
Saturday 10/23/21 @ 9:55 AM
901kj
89rpm
52%
23mph
Monday 3/23/20 @ 11:10 AM
✅
1021kj
85rpm
57%
24mph
Saturday 3/7/20 @ 5:41 PM
976kj
91rpm
52%
24mph
Tuesday 1/7/20 @ 11:17 AM
✅
1592kj
85rpm
58%
25mph
Sunday 1/5/20 @ 11:1 AM
1472kj
89rpm
53%
24mph
Workouts
1333
kj
Saturday 2/11/23
1376
kj
Saturday 9/11/21
902
kj
Saturday 3/26/22
879
kj
Monday 11/29/21
671
kj
Wednesday 10/20/21
901
kj
Saturday 10/23/21
976
kj
Saturday 3/7/20
1472
kj
Sunday 1/5/20