Shake and Bake
Workouts
Friday 11/19/21 @ 6:57 PM
✅
450kj
92rpm
60%
27mph
Saturday 6/12/21 @ 1:2 PM
231kj
68rpm
58%
21mph
Thursday 5/21/20 @ 12:22 PM
✅
687kj
92rpm
45%
21mph
Friday 8/11/23 @ 1:43 PM
334kj
77rpm
38%
16mph
Tuesday 7/18/23 @ 11:9 AM
✅
570kj
94rpm
46%
22mph
Wednesday 7/19/23 @ 1:38 PM
310kj
81rpm
41%
17mph
Monday 3/29/21 @ 11:58 AM
✅
787kj
88rpm
50%
22mph
Saturday 4/3/21 @ 1:26 PM
459kj
79rpm
43%
18mph
Friday 3/25/22 @ 7:42 PM
✅
955kj
94rpm
51%
24mph
Saturday 3/26/22 @ 1:4 PM
367kj
81rpm
38%
16mph
Monday 1/31/22 @ 5:59 PM
✅
623kj
89rpm
42%
20mph
Tuesday 1/25/22 @ 1:51 PM
287kj
87rpm
36%
16mph
Saturday 1/1/22 @ 8:38 PM
✅
954kj
86rpm
55%
24mph
Friday 1/7/22 @ 1:27 PM
339kj
85rpm
36%
16mph
Thursday 10/14/21 @ 7:16 PM
✅
730kj
95rpm
46%
21mph
Friday 10/22/21 @ 12:17 PM
403kj
83rpm
39%
17mph
Monday 12/7/20 @ 1:46 PM
✅
334kj
94rpm
44%
21mph
Monday 7/12/21 @ 12:10 PM
187kj
83rpm
38%
16mph
Tuesday 11/10/20 @ 12:17 PM
✅
354kj
88rpm
48%
21mph
Friday 4/30/21 @ 12:20 PM
209kj
84rpm
40%
17mph
Workouts
334
kj
Friday 8/11/23
310
kj
Wednesday 7/19/23
459
kj
Saturday 4/3/21
367
kj
Saturday 3/26/22
339
kj
Friday 1/7/22
403
kj
Friday 10/22/21
187
kj
Monday 7/12/21
209
kj
Friday 4/30/21