Shake and Bake
Workouts
Saturday 1/13/24 @ 4:0 PM
649kj
84rpm
53%
23mph
Tuesday 6/27/23 @ 9:54 AM
✅
890kj
81rpm
62%
26mph
Monday 7/17/23 @ 10:3 AM
632kj
87rpm
51%
22mph
Monday 3/30/20 @ 10:48 AM
✅
692kj
81rpm
56%
23mph
Wednesday 7/6/22 @ 1:15 PM
660kj
96rpm
48%
23mph
Saturday 6/24/23 @ 11:9 AM
✅
991kj
88rpm
61%
27mph
Saturday 7/24/21 @ 11:58 AM
865kj
99rpm
48%
23mph
Sunday 4/16/23 @ 11:45 AM
✅
1183kj
85rpm
60%
26mph
Friday 8/26/22 @ 10:57 AM
541kj
92rpm
55%
25mph
Friday 8/26/22 @ 10:57 AM
✅
700kj
83rpm
65%
27mph
Sunday 6/19/22 @ 11:26 PM
378kj
89rpm
47%
21mph
Wednesday 2/9/22 @ 10:56 AM
✅
581kj
96rpm
55%
26mph
Thursday 1/27/22 @ 3:48 PM
268kj
75rpm
47%
18mph
Monday 12/6/21 @ 1:21 PM
✅
504kj
78rpm
60%
24mph
Monday 7/5/21 @ 2:30 PM
220kj
94rpm
44%
21mph
Tuesday 7/6/21 @ 3:22 PM
✅
239kj
0rpm
0%
0mph
Sunday 2/7/21 @ 12:57 PM
406kj
88rpm
51%
22mph
Sunday 2/7/21 @ 12:57 PM
✅
458kj
73rpm
61%
23mph
Wednesday 9/16/20 @ 11:4 AM
562kj
88rpm
49%
22mph
Wednesday 9/16/20 @ 10:18 AM
✅
602kj
81rpm
53%
22mph
Workouts
865
kj
Saturday 7/24/21
378
kj
Sunday 6/19/22
562
kj
Wednesday 9/16/20