Shake and Bake
Workouts
Friday 1/12/24 @ 12:38 PM
421kj
88rpm
51%
23mph
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Wednesday 1/12/22 @ 3:2 PM
889kj
88rpm
52%
23mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Thursday 10/14/21 @ 9:0 PM
590kj
85rpm
51%
22mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Wednesday 11/30/22 @ 1:30 PM
361kj
88rpm
42%
20mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Saturday 2/27/21 @ 2:2 PM
1173kj
99rpm
46%
22mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Monday 4/4/22 @ 4:1 PM
✅
719kj
94rpm
51%
24mph
Wednesday 10/6/21 @ 10:12 AM
712kj
89rpm
53%
24mph
Tuesday 11/23/21 @ 7:0 PM
✅
725kj
92rpm
52%
24mph
Monday 1/18/21 @ 2:4 PM
708kj
89rpm
53%
24mph
Saturday 11/20/21 @ 4:0 PM
✅
879kj
89rpm
58%
26mph
Thursday 7/4/19 @ 10:4 AM
720kj
95rpm
51%
24mph
Monday 9/21/20 @ 10:37 AM
776kj
89rpm
49%
22mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Thursday 8/27/20 @ 12:7 PM
288kj
94rpm
44%
21mph
Thursday 8/27/20 @ 11:56 AM
✅
470kj
89rpm
52%
24mph
Workouts
421
kj
Friday 1/12/24
889
kj
Wednesday 1/12/22
590
kj
Thursday 10/14/21
1173
kj
Saturday 2/27/21
712
kj
Wednesday 10/6/21
708
kj
Monday 1/18/21
720
kj
Thursday 7/4/19
288
kj
Thursday 8/27/20