Shake and Bake
Workouts
Wednesday 11/29/23 @ 12:39 PM
✅
631kj
97rpm
47%
23mph
Saturday 8/20/22 @ 12:35 AM
317kj
87rpm
39%
17mph
Wednesday 11/8/23 @ 1:56 PM
✅
638kj
90rpm
50%
23mph
Friday 3/12/21 @ 2:36 AM
327kj
88rpm
39%
17mph
Wednesday 8/5/20 @ 11:58 AM
✅
578kj
98rpm
45%
22mph
Friday 8/7/20 @ 2:50 PM
360kj
87rpm
40%
18mph
Wednesday 7/19/23 @ 11:29 AM
✅
581kj
95rpm
46%
22mph
Sunday 1/29/23 @ 8:6 PM
331kj
89rpm
38%
18mph
Thursday 3/2/23 @ 1:0 PM
✅
715kj
69rpm
63%
24mph
Friday 3/3/23 @ 1:56 AM
339kj
88rpm
39%
18mph
Tuesday 2/14/23 @ 2:59 PM
✅
461kj
68rpm
63%
24mph
Friday 2/17/23 @ 3:0 AM
208kj
81rpm
40%
17mph
Tuesday 1/24/23 @ 6:5 PM
✅
825kj
94rpm
48%
22mph
Friday 1/27/23 @ 4:53 PM
456kj
89rpm
39%
18mph
Monday 4/26/21 @ 12:8 PM
✅
361kj
89rpm
47%
21mph
Sunday 2/21/21 @ 5:40 PM
204kj
87rpm
38%
17mph
Monday 6/29/20 @ 12:28 PM
✅
451kj
92rpm
43%
20mph
Saturday 9/28/19 @ 4:42 PM
326kj
91rpm
38%
18mph
Wednesday 5/27/20 @ 12:38 PM
✅
525kj
88rpm
47%
21mph
Thursday 11/28/19 @ 2:20 AM
359kj
88rpm
40%
18mph
Workouts
317
kj
Saturday 8/20/22
327
kj
Friday 3/12/21
331
kj
Sunday 1/29/23
339
kj
Friday 3/3/23
456
kj
Friday 1/27/23
204
kj
Sunday 2/21/21
326
kj
Saturday 9/28/19
359
kj
Thursday 11/28/19