Shake and Bake
Workouts
Wednesday 3/30/22 @ 4:3 PM
✅
655kj
86rpm
52%
23mph
Thursday 2/11/21 @ 10:32 PM
354kj
84rpm
42%
18mph
Saturday 3/11/23 @ 12:52 PM
✅
695kj
85rpm
54%
23mph
Sunday 6/12/22 @ 5:27 PM
337kj
90rpm
39%
18mph
Wednesday 5/19/21 @ 12:34 PM
✅
853kj
91rpm
50%
23mph
Sunday 5/16/21 @ 1:4 PM
530kj
85rpm
43%
19mph
Monday 7/4/22 @ 5:34 PM
✅
429kj
92rpm
49%
23mph
Wednesday 5/4/22 @ 9:40 PM
221kj
94rpm
38%
18mph
Friday 5/20/22 @ 7:20 PM
✅
411kj
89rpm
50%
22mph
Tuesday 5/17/22 @ 8:55 PM
298kj
82rpm
46%
20mph
Wednesday 2/9/22 @ 7:54 PM
✅
419kj
91rpm
49%
22mph
Saturday 2/12/22 @ 1:59 PM
228kj
97rpm
37%
18mph
Friday 8/6/21 @ 5:5 PM
✅
892kj
94rpm
49%
23mph
Saturday 4/3/21 @ 11:25 AM
358kj
78rpm
37%
15mph
Saturday 7/10/21 @ 12:30 PM
✅
536kj
83rpm
59%
25mph
Saturday 7/10/21 @ 12:24 PM
280kj
77rpm
48%
19mph
Wednesday 8/26/20 @ 12:0 PM
✅
546kj
96rpm
45%
21mph
Monday 11/9/20 @ 10:42 PM
303kj
87rpm
38%
17mph
Saturday 9/12/20 @ 3:4 PM
237kj
74rpm
38%
15mph
Saturday 9/12/20 @ 2:59 PM
✅
400kj
77rpm
47%
19mph
Workouts
354
kj
Thursday 2/11/21
337
kj
Sunday 6/12/22
221
kj
Wednesday 5/4/22
228
kj
Saturday 2/12/22
358
kj
Saturday 4/3/21
303
kj
Monday 11/9/20