Shake and Bake
Workouts
Thursday 5/26/22 @ 10:44 AM
122kj
81rpm
39%
16mph
Wednesday 5/18/22 @ 3:59 PM
✅
162kj
78rpm
44%
18mph
Sunday 5/8/22 @ 12:47 PM
✅
90kj
69rpm
43%
16mph
Sunday 5/8/22 @ 10:25 PM
74kj
67rpm
40%
15mph
Saturday 12/4/21 @ 1:10 PM
✅
165kj
69rpm
50%
18mph
Saturday 11/13/21 @ 11:36 PM
84kj
56rpm
43%
14mph
Sunday 4/18/21 @ 12:15 PM
✅
163kj
71rpm
49%
18mph
Tuesday 4/20/21 @ 3:13 AM
109kj
65rpm
43%
15mph
Saturday 11/21/20 @ 2:30 PM
✅
235kj
63rpm
52%
18mph
Monday 11/23/20 @ 12:31 PM
111kj
56rpm
41%
13mph
Wednesday 7/15/20 @ 11:29 AM
231kj
71rpm
47%
18mph
Friday 5/29/20 @ 4:28 PM
✅
325kj
77rpm
51%
20mph
Thursday 6/11/20 @ 11:53 AM
✅
148kj
69rpm
49%
17mph
Friday 6/26/20 @ 2:15 AM
118kj
68rpm
42%
16mph
Friday 6/12/20 @ 11:42 AM
✅
167kj
68rpm
51%
18mph
Friday 11/22/19 @ 11:42 AM
123kj
71rpm
43%
16mph
Wednesday 4/15/20 @ 5:10 PM
209kj
72rpm
46%
17mph
Wednesday 4/8/20 @ 1:59 PM
✅
281kj
76rpm
48%
19mph
Tuesday 12/10/19 @ 1:16 PM
kj
rpm
%
0mph
Monday 11/25/19 @ 5:29 PM
✅
250kj
80rpm
44%
18mph
Workouts
231
kj
Wednesday 7/15/20
209
kj
Wednesday 4/15/20