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Shake and Bake
vinniet
Bloomfield, IA
240 🔥
Beat adams_shannon
VS
adams_shannon
Oregon
1
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Tuesday 2/2/21 @ 12:8 AM
✅
336
kj
88
rpm
47
%
21
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Saturday 1/16/21 @ 6:14 PM
159
kj
88
rpm
34
%
15
mph
Thursday 10/29/20 @ 11:27 PM
✅
552
kj
90
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 11/5/20 @ 5:23 PM
279
kj
83
rpm
38
%
16
mph
Thursday 5/7/20 @ 11:29 PM
✅
731
kj
92
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 7/11/20 @ 4:57 PM
426
kj
85
rpm
40
%
17
mph
Wednesday 6/17/20 @ 12:1 AM
✅
518
kj
92
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 3:20 PM
300
kj
88
rpm
37
%
17
mph
Wednesday 2/12/20 @ 1:29 AM
✅
533
kj
93
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/16/19 @ 3:56 PM
194
kj
87
rpm
35
%
16
mph
Friday 7/26/19 @ 12:22 AM
✅
536
kj
91
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/7/19 @ 5:17 PM
321
kj
87
rpm
39
%
17
mph
Wednesday 9/4/19 @ 1:40 PM
✅
518
kj
94
rpm
44
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 4:52 PM
318
kj
88
rpm
39
%
17
mph
Sunday 3/24/19 @ 7:56 PM
✅
699
kj
92
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/26/18 @ 4:58 PM
411
kj
87
rpm
39
%
17
mph
Thursday 10/25/18 @ 11:49 PM
✅
528
kj
93
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/4/18 @ 4:37 PM
291
kj
88
rpm
37
%
17
mph
Thursday 2/21/19 @ 12:42 AM
✅
560
kj
91
rpm
48
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/19/19 @ 5:24 PM
306
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
240 🔥
Beat adams_shannon
VS
adams_shannon
Oregon
1
Beat vinniet
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
336
kj
Tuesday 2/2/21
159
kj
Saturday 1/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
552
kj
Thursday 10/29/20
279
kj
Thursday 11/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
731
kj
Thursday 5/7/20
426
kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
518
kj
Wednesday 6/17/20
300
kj
Monday 6/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
533
kj
Wednesday 2/12/20
194
kj
Wednesday 10/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
536
kj
Friday 7/26/19
321
kj
Wednesday 8/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
518
kj
Wednesday 9/4/19
318
kj
Tuesday 8/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
699
kj
Sunday 3/24/19
411
kj
Sunday 8/26/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
528
kj
Thursday 10/25/18
291
kj
Thursday 10/4/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
560
kj
Thursday 2/21/19
306
kj
Tuesday 2/19/19
Previous Workouts
Next Workouts