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Shake and Bake
vinniet
Bloomfield, IA
335 π₯
Beat 3bros510
VS
3bros510
Oakland, CA
4
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Sunday 7/19/20 @ 1:38 AM
β
678
kj
92
rpm
44
%
20
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 7/18/20 @ 2:17 PM
612
kj
64
rpm
56
%
20
mph
Thursday 9/17/20 @ 11:52 PM
β
324
kj
98
rpm
43
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/27/20 @ 1:49 AM
263
kj
84
rpm
44
%
19
mph
Thursday 7/23/20 @ 11:32 PM
β
521
kj
91
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 11/12/19 @ 2:16 PM
426
kj
74
rpm
49
%
19
mph
Saturday 3/21/20 @ 10:14 PM
β
511
kj
92
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 4/2/20 @ 1:24 PM
397
kj
75
rpm
48
%
19
mph
Friday 2/14/20 @ 12:26 AM
β
342
kj
94
rpm
44
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/25/19 @ 11:7 PM
271
kj
77
rpm
47
%
19
mph
Thursday 2/28/19 @ 2:38 AM
β
528
kj
90
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/27/19 @ 2:7 PM
401
kj
68
rpm
52
%
19
mph
Wednesday 1/9/19 @ 1:41 AM
β
519
kj
88
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/9/19 @ 2:3 PM
412
kj
68
rpm
52
%
19
mph
Monday 9/10/18 @ 12:55 AM
β
663
kj
89
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/15/18 @ 2:1 PM
536
kj
71
rpm
50
%
19
mph
Sunday 2/18/18 @ 5:18 PM
β
364
kj
85
rpm
42
%
18
mph
45 min PyeongChang Ride
Robin ArzΓ³n
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Share
Tuesday 2/20/18 @ 2:5 PM
298
kj
69
rpm
45
%
17
mph
Thursday 1/19/17 @ 1:11 AM
β
307
kj
90
rpm
40
%
19
mph
30 min HIIT Ride
Jennifer Jacobs
View Class
Share
Thursday 1/19/17 @ 5:50 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
335 π₯
Beat 3bros510
VS
3bros510
Oakland, CA
4
Beat vinniet
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
678
kj
Sunday 7/19/20
612
kj
Saturday 7/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
324
kj
Thursday 9/17/20
263
kj
Saturday 6/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
521
kj
Thursday 7/23/20
426
kj
Tuesday 11/12/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
511
kj
Saturday 3/21/20
397
kj
Thursday 4/2/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
342
kj
Friday 2/14/20
271
kj
Wednesday 12/25/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
528
kj
Thursday 2/28/19
401
kj
Wednesday 2/27/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
519
kj
Wednesday 1/9/19
412
kj
Wednesday 1/9/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
663
kj
Monday 9/10/18
536
kj
Saturday 9/15/18
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
364
kj
Sunday 2/18/18
298
kj
Tuesday 2/20/18
30 min HIIT Ride
Jennifer Jacobs
View Class
Share
β
307
kj
Thursday 1/19/17
kj
Thursday 1/19/17
Previous Workouts
Next Workouts