Shake and Bake
VS
Workouts
Monday 1/9/23 @ 2:42 PM
✅
451kj
81rpm
47%
20mph
Friday 4/7/23 @ 4:47 PM
359kj
90rpm
39%
18mph
Saturday 11/5/22 @ 2:11 PM
✅
294kj
86rpm
45%
20mph
Tuesday 12/6/22 @ 1:23 AM
195kj
90rpm
38%
17mph
Thursday 7/22/21 @ 1:36 PM
✅
667kj
97rpm
43%
21mph
Saturday 8/14/21 @ 2:57 PM
560kj
92rpm
42%
19mph
Monday 4/27/20 @ 12:24 PM
✅
454kj
85rpm
46%
20mph
Wednesday 1/22/20 @ 4:25 PM
382kj
82rpm
44%
19mph
Sunday 3/22/20 @ 7:0 PM
✅
398kj
90rpm
49%
22mph
Sunday 3/22/20 @ 6:52 PM
285kj
95rpm
41%
19mph
Tuesday 9/4/18 @ 4:20 PM
✅
98kj
99rpm
40%
20mph
Sunday 1/6/19 @ 5:12 PM
58kj
94rpm
34%
16mph
Sunday 1/6/19 @ 8:31 PM
✅
461kj
92rpm
44%
20mph
Monday 1/7/19 @ 2:58 PM
368kj
87rpm
41%
18mph
Thursday 12/20/18 @ 6:46 PM
✅
319kj
98rpm
42%
20mph
Monday 12/31/18 @ 10:52 PM
252kj
86rpm
42%
19mph
Sunday 10/28/18 @ 2:7 PM
✅
634kj
75rpm
58%
23mph
Friday 10/26/18 @ 9:37 PM
326kj
76rpm
44%
17mph
Monday 3/26/18 @ 2:19 PM
✅
622kj
76rpm
51%
20mph
Saturday 10/6/18 @ 3:54 PM
383kj
82rpm
40%
17mph
speedy_monzales
SATX
388
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
13
Workouts
382
kj
Wednesday 1/22/20
368
kj
Monday 1/7/19
383
kj
Saturday 10/6/18