Shake and Bake
Workouts
Tuesday 7/27/21 @ 1:49 PM
469kj
99rpm
42%
20mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Monday 11/27/23 @ 2:24 PM
281kj
90rpm
42%
19mph
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Saturday 4/9/22 @ 1:41 PM
648kj
93rpm
44%
20mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Sunday 7/25/21 @ 12:58 PM
627kj
98rpm
42%
20mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Sunday 2/13/22 @ 7:21 PM
316kj
92rpm
44%
20mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Monday 7/6/20 @ 1:44 PM
470kj
96rpm
43%
20mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Monday 1/20/20 @ 4:30 PM
327kj
95rpm
44%
21mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Monday 10/1/18 @ 11:30 PM
330kj
80rpm
42%
17mph
Sunday 9/30/18 @ 11:54 AM
✅
666kj
84rpm
54%
23mph
Tuesday 9/18/18 @ 2:21 PM
534kj
90rpm
46%
21mph
Monday 9/17/18 @ 11:55 AM
✅
740kj
95rpm
51%
24mph
Friday 9/14/18 @ 1:55 PM
258kj
81rpm
53%
22mph
Friday 9/14/18 @ 1:53 PM
✅
315kj
92rpm
52%
24mph
Workouts
469
kj
Tuesday 7/27/21
281
kj
Monday 11/27/23
627
kj
Sunday 7/25/21
316
kj
Sunday 2/13/22
470
kj
Monday 7/6/20
327
kj
Monday 1/20/20