Shake and Bake
Workouts
Saturday 2/22/20 @ 12:7 PM
153kj
92rpm
31%
15mph
Monday 1/20/20 @ 3:24 PM
✅
487kj
91rpm
52%
24mph
Sunday 9/11/22 @ 11:16 AM
203kj
88rpm
37%
17mph
Tuesday 8/30/22 @ 10:7 AM
✅
470kj
87rpm
54%
24mph
Wednesday 7/1/20 @ 10:27 AM
565kj
92rpm
42%
19mph
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Monday 6/29/20 @ 10:55 AM
410kj
92rpm
40%
19mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Saturday 6/27/20 @ 10:38 AM
516kj
93rpm
40%
19mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Thursday 8/12/21 @ 11:21 AM
432kj
92rpm
42%
20mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Thursday 9/30/21 @ 10:46 AM
416kj
91rpm
41%
19mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Monday 11/8/21 @ 12:7 PM
377kj
89rpm
35%
17mph
Monday 11/8/21 @ 11:37 AM
✅
691kj
88rpm
52%
23mph
Tuesday 2/2/21 @ 12:7 PM
278kj
93rpm
41%
19mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Tuesday 9/8/20 @ 10:54 AM
270kj
93rpm
41%
19mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Workouts
153
kj
Saturday 2/22/20
203
kj
Sunday 9/11/22
516
kj
Saturday 6/27/20
432
kj
Thursday 8/12/21
416
kj
Thursday 9/30/21
278
kj
Tuesday 2/2/21
270
kj
Tuesday 9/8/20