Shake and Bake
Workouts
Saturday 1/13/24 @ 8:22 PM
289kj
74rpm
37%
15mph
Monday 1/15/24 @ 2:29 AM
✅
438kj
87rpm
39%
18mph
Sunday 4/23/23 @ 6:48 PM
361kj
79rpm
38%
16mph
Saturday 4/22/23 @ 7:24 PM
✅
445kj
87rpm
39%
18mph
Friday 3/17/23 @ 5:54 PM
174kj
81rpm
37%
16mph
Friday 6/3/22 @ 2:4 AM
✅
203kj
85rpm
38%
17mph
Sunday 10/9/22 @ 5:47 PM
174kj
84rpm
36%
16mph
Friday 9/30/22 @ 5:35 PM
✅
192kj
86rpm
37%
17mph
Wednesday 11/17/21 @ 7:56 PM
196kj
85rpm
38%
17mph
Thursday 2/10/22 @ 1:38 AM
✅
205kj
87rpm
38%
17mph
Saturday 9/4/21 @ 4:32 PM
183kj
84rpm
37%
16mph
Tuesday 6/15/21 @ 1:57 AM
✅
216kj
88rpm
38%
17mph
Monday 11/9/20 @ 6:23 PM
341kj
86rpm
40%
18mph
Friday 10/30/20 @ 6:20 PM
✅
361kj
91rpm
39%
18mph
Thursday 10/8/20 @ 9:6 PM
209kj
83rpm
39%
17mph
Tuesday 10/6/20 @ 2:29 AM
✅
228kj
91rpm
38%
18mph
Saturday 4/25/20 @ 4:1 PM
470kj
86rpm
40%
18mph
Saturday 4/25/20 @ 4:56 PM
✅
488kj
87rpm
41%
18mph
Monday 9/23/19 @ 2:9 PM
✅
225kj
87rpm
40%
18mph
Thursday 7/25/19 @ 2:22 AM
213kj
85rpm
39%
17mph
Workouts
289
kj
Saturday 1/13/24
361
kj
Sunday 4/23/23
174
kj
Friday 3/17/23
174
kj
Sunday 10/9/22
196
kj
Wednesday 11/17/21
183
kj
Saturday 9/4/21
341
kj
Monday 11/9/20
209
kj
Thursday 10/8/20