Shake and Bake
VS
Workouts
Wednesday 12/6/23 @ 5:1 PM
278kj
64rpm
54%
19mph
Wednesday 12/6/23 @ 4:57 PM
✅
787kj
84rpm
67%
29mph
Friday 7/21/23 @ 9:29 PM
294kj
66rpm
53%
20mph
Monday 9/4/23 @ 4:33 PM
✅
774kj
83rpm
67%
28mph
Thursday 6/22/23 @ 2:33 PM
236kj
63rpm
60%
21mph
Thursday 6/22/23 @ 2:30 PM
✅
531kj
84rpm
67%
29mph
Monday 5/1/23 @ 4:39 PM
152kj
68rpm
52%
20mph
Thursday 5/4/23 @ 1:40 PM
✅
368kj
82rpm
67%
28mph
Monday 2/7/22 @ 11:24 PM
94kj
68rpm
51%
19mph
Friday 2/4/22 @ 5:6 PM
✅
224kj
67rpm
77%
27mph
Tuesday 1/25/22 @ 2:53 PM
183kj
79rpm
47%
19mph
Tuesday 1/25/22 @ 2:57 PM
✅
483kj
80rpm
68%
28mph
Monday 8/30/21 @ 3:27 PM
196kj
76rpm
48%
20mph
Monday 8/30/21 @ 3:28 PM
✅
512kj
89rpm
64%
28mph
Thursday 4/22/21 @ 3:27 PM
300kj
73rpm
51%
20mph
Thursday 4/22/21 @ 3:29 PM
✅
669kj
88rpm
61%
27mph
Thursday 2/25/21 @ 4:26 PM
321kj
77rpm
50%
20mph
Thursday 2/25/21 @ 4:28 PM
✅
643kj
86rpm
62%
27mph
Sunday 10/27/19 @ 1:59 PM
✅
220kj
78rpm
43%
18mph
Sunday 10/13/19 @ 8:13 PM
184kj
87rpm
47%
21mph
makemovesmandy
^ find me on IG!
7
VS
alwayspinning
Pacific Plsds, Ca
467
🔥
Workouts
278
kj
Wednesday 12/6/23
184
kj
Sunday 10/13/19