Shake and Bake
Workouts
Sunday 1/9/22 @ 5:23 PM
224kj
83rpm
41%
18mph
Thursday 12/30/21 @ 11:21 AM
✅
288kj
83rpm
45%
19mph
Wednesday 5/19/21 @ 9:4 AM
232kj
85rpm
41%
18mph
Saturday 4/3/21 @ 3:0 PM
✅
344kj
89rpm
46%
21mph
Thursday 10/12/23 @ 9:16 AM
131kj
89rpm
37%
17mph
Sunday 4/11/21 @ 1:12 PM
✅
204kj
91rpm
44%
20mph
Wednesday 3/9/22 @ 10:3 AM
309kj
86rpm
39%
17mph
Thursday 3/10/22 @ 10:16 AM
✅
400kj
81rpm
45%
19mph
Saturday 3/7/20 @ 5:41 PM
526kj
88rpm
42%
19mph
Saturday 3/7/20 @ 5:42 PM
✅
637kj
89rpm
45%
20mph
Sunday 10/24/21 @ 8:36 PM
449kj
90rpm
39%
18mph
Saturday 5/22/21 @ 11:29 AM
✅
620kj
87rpm
45%
20mph
Saturday 12/26/20 @ 7:24 PM
407kj
79rpm
47%
19mph
Sunday 1/3/21 @ 2:28 PM
✅
552kj
80rpm
52%
21mph
Saturday 11/14/20 @ 6:10 PM
521kj
87rpm
42%
19mph
Saturday 11/14/20 @ 2:16 PM
✅
630kj
85rpm
46%
20mph
Sunday 8/30/20 @ 5:5 PM
246kj
92rpm
39%
18mph
Friday 8/28/20 @ 10:14 AM
✅
263kj
90rpm
41%
19mph
Saturday 7/6/19 @ 4:2 PM
✅
131kj
89rpm
42%
19mph
Friday 1/11/19 @ 10:37 AM
104kj
85rpm
40%
17mph
Workouts
232
kj
Wednesday 5/19/21
526
kj
Saturday 3/7/20
449
kj
Sunday 10/24/21
407
kj
Saturday 12/26/20
521
kj
Saturday 11/14/20
246
kj
Sunday 8/30/20