Shake and Bake
Workouts
Thursday 10/27/22 @ 10:56 AM
276kj
88rpm
42%
19mph
Tuesday 10/11/22 @ 10:7 AM
✅
453kj
87rpm
53%
23mph
Saturday 7/23/22 @ 12:47 PM
430kj
85rpm
44%
19mph
Monday 5/16/22 @ 11:0 AM
✅
701kj
84rpm
55%
24mph
Saturday 4/29/23 @ 1:7 PM
288kj
90rpm
42%
19mph
Sunday 10/8/23 @ 11:12 AM
✅
474kj
86rpm
54%
24mph
Wednesday 2/9/22 @ 11:31 AM
280kj
87rpm
43%
19mph
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Wednesday 4/12/23 @ 11:26 AM
264kj
87rpm
42%
19mph
Friday 8/18/23 @ 10:58 AM
✅
452kj
86rpm
53%
23mph
Friday 8/11/23 @ 11:32 AM
253kj
86rpm
42%
19mph
Sunday 7/30/23 @ 11:50 AM
✅
477kj
83rpm
55%
24mph
Thursday 6/16/22 @ 11:19 AM
287kj
90rpm
42%
19mph
Wednesday 10/2/19 @ 2:8 PM
✅
492kj
94rpm
52%
24mph
Thursday 3/31/22 @ 10:51 AM
433kj
87rpm
44%
19mph
Monday 4/4/22 @ 9:48 AM
✅
684kj
89rpm
52%
23mph
Friday 8/20/21 @ 10:55 AM
415kj
87rpm
43%
19mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Friday 8/6/21 @ 10:54 AM
567kj
87rpm
44%
19mph
Saturday 4/3/21 @ 11:27 AM
✅
931kj
88rpm
54%
24mph
Workouts
276
kj
Thursday 10/27/22
430
kj
Saturday 7/23/22
288
kj
Saturday 4/29/23
280
kj
Wednesday 2/9/22
264
kj
Wednesday 4/12/23
253
kj
Friday 8/11/23
433
kj
Thursday 3/31/22
415
kj
Friday 8/20/21
567
kj
Friday 8/6/21