Shake and Bake
Workouts
Thursday 7/20/23 @ 2:16 PM
265kj
76rpm
47%
19mph
Friday 7/14/23 @ 5:57 PM
✅
313kj
84rpm
46%
20mph
Saturday 2/26/22 @ 12:41 PM
281kj
73rpm
50%
19mph
Wednesday 2/23/22 @ 6:14 PM
✅
314kj
80rpm
49%
20mph
Saturday 3/27/21 @ 4:51 PM
91kj
88rpm
43%
19mph
Sunday 3/21/21 @ 8:32 PM
✅
97kj
89rpm
44%
20mph
Friday 3/5/21 @ 10:49 AM
270kj
84rpm
44%
19mph
Tuesday 3/2/21 @ 9:4 PM
✅
309kj
91rpm
44%
20mph
Tuesday 3/9/21 @ 5:32 PM
296kj
77rpm
49%
20mph
Saturday 3/20/21 @ 8:20 PM
✅
323kj
85rpm
47%
20mph
Tuesday 10/27/20 @ 4:12 PM
271kj
76rpm
48%
19mph
Monday 10/26/20 @ 7:41 PM
✅
311kj
86rpm
46%
20mph
Saturday 10/10/20 @ 1:22 PM
265kj
83rpm
45%
19mph
Saturday 10/10/20 @ 7:47 PM
✅
317kj
87rpm
46%
20mph
Monday 9/16/19 @ 2:21 PM
207kj
81rpm
41%
17mph
Tuesday 7/7/20 @ 7:26 PM
✅
304kj
85rpm
46%
20mph
Thursday 3/19/20 @ 2:25 PM
260kj
83rpm
45%
19mph
Monday 3/30/20 @ 6:59 PM
✅
337kj
89rpm
47%
21mph
Sunday 3/11/18 @ 11:39 AM
411kj
79rpm
47%
19mph
Friday 3/9/18 @ 9:44 PM
✅
574kj
87rpm
50%
22mph
Workouts
265
kj
Saturday 10/10/20