Shake and Bake
VS
Workouts
Thursday 11/30/23 @ 12:46 AM
145kj
85rpm
33%
15mph
Sunday 11/26/23 @ 6:16 PM
✅
260kj
78rpm
46%
19mph
Monday 11/29/21 @ 11:16 AM
278kj
86rpm
37%
16mph
Thursday 11/9/23 @ 5:50 PM
✅
404kj
66rpm
53%
19mph
Monday 10/12/20 @ 2:24 AM
344kj
89rpm
38%
17mph
Tuesday 6/30/20 @ 4:28 PM
✅
453kj
85rpm
45%
19mph
Saturday 10/9/21 @ 11:8 AM
349kj
81rpm
37%
16mph
Sunday 5/2/21 @ 3:49 PM
✅
589kj
68rpm
54%
20mph
Tuesday 11/9/21 @ 11:4 AM
257kj
88rpm
30%
14mph
Sunday 11/7/21 @ 5:49 PM
✅
390kj
76rpm
44%
18mph
Wednesday 4/28/21 @ 10:36 AM
277kj
82rpm
38%
16mph
Wednesday 4/28/21 @ 10:42 PM
✅
430kj
76rpm
49%
19mph
Saturday 6/27/20 @ 1:9 PM
428kj
87rpm
39%
17mph
Thursday 6/25/20 @ 1:53 PM
✅
586kj
83rpm
45%
20mph
Tuesday 5/19/20 @ 10:45 AM
184kj
81rpm
37%
16mph
Saturday 5/16/20 @ 4:56 PM
✅
231kj
78rpm
44%
18mph
Saturday 2/1/20 @ 2:16 PM
405kj
87rpm
38%
17mph
Saturday 10/26/19 @ 4:40 PM
✅
500kj
79rpm
45%
18mph
Tuesday 12/31/19 @ 1:23 AM
298kj
79rpm
41%
17mph
Tuesday 12/31/19 @ 1:22 AM
✅
378kj
86rpm
42%
18mph
iamczecksy
MN #PZP
9
VS
be_fit_be_happy
Yooper in Utah
264
🔥
Workouts
145
kj
Thursday 11/30/23
278
kj
Monday 11/29/21
349
kj
Saturday 10/9/21
277
kj
Wednesday 4/28/21
428
kj
Saturday 6/27/20
184
kj
Tuesday 5/19/20
405
kj
Saturday 2/1/20
298
kj
Tuesday 12/31/19