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Shake and Bake
hereforthecake
#Vet πΊπΈ #SoFL
163 π₯
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
74
Beat hereforthecake
Workouts
Previous Workouts
Saturday 6/17/23 @ 11:26 AM
β
225
kj
89
rpm
39
%
18
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Sunday 6/11/23 @ 4:2 PM
200
kj
78
rpm
41
%
17
mph
Tuesday 11/16/21 @ 9:46 PM
β
339
kj
92
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/1/22 @ 2:42 PM
319
kj
81
rpm
41
%
17
mph
Wednesday 10/5/22 @ 1:31 PM
β
152
kj
90
rpm
38
%
18
mph
20 min 70s Ride
Denis Morton
View Class
Share
Wednesday 10/12/22 @ 3:12 PM
120
kj
82
rpm
38
%
16
mph
Friday 6/3/22 @ 1:3 PM
401
kj
90
rpm
36
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/5/21 @ 2:1 PM
β
402
kj
84
rpm
37
%
16
mph
Monday 1/31/22 @ 1:5 PM
307
kj
93
rpm
36
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Friday 12/3/21 @ 2:16 PM
β
317
kj
83
rpm
40
%
17
mph
Monday 10/4/21 @ 11:13 AM
β
308
kj
87
rpm
38
%
17
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Friday 10/1/21 @ 1:44 PM
257
kj
74
rpm
40
%
15
mph
Monday 5/3/21 @ 12:52 PM
β
336
kj
86
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 2:8 PM
324
kj
90
rpm
38
%
17
mph
Previous Workouts
hereforthecake
#Vet πΊπΈ #SoFL
163 π₯
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
74
Beat hereforthecake
Workouts
Previous Workouts
30 min Classic Rock Ride
Denis Morton
View Class
Share
β
225
kj
Saturday 6/17/23
200
kj
Sunday 6/11/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
339
kj
Tuesday 11/16/21
319
kj
Sunday 5/1/22
20 min 70s Ride
Denis Morton
View Class
Share
β
152
kj
Wednesday 10/5/22
120
kj
Wednesday 10/12/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
401
kj
Friday 6/3/22
β
402
kj
Friday 11/5/21
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
307
kj
Monday 1/31/22
β
317
kj
Friday 12/3/21
45 min Classic Rock Ride
Denis Morton
View Class
Share
β
308
kj
Monday 10/4/21
257
kj
Friday 10/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
336
kj
Monday 5/3/21
324
kj
Tuesday 5/4/21
Previous Workouts